Whether your problems are back pain, neck ache, sports injury or headaches, we've seen them all – and more. We specialise in various treatments for musculoskeletal conditions such as sciatica, tennis elbow, frozen shoulder, trapped nerves, whiplash, disc problems, muscle strains, tendonopathy, joint problems, ligament sprains and sports injuries.
Don't let the term sport clinic put you off! We treat not only injured sporting athletes, but also deal with many muscular/soft tissue complaints such as back ache, mobility problems, postural issues, work-related conditions and repetitive strain injury.
Kev has helped fix my broken body twice now - achilles and groin - and got me back on the roads again. Always available with recovery advice too and works wonders on aching muscles with his sports massages! Well recommended!
Kev was fantastic when I had problems with my hip. He got me back running in no time at all with massage, exercises and advice. At first I was really nervous about going to see someone but I shouldn't have been. Highly recommended.
Went to see Kev at Stride Sports Clinic after a 5 month lay off due to injury. I was pretty fed up and felt like I was never going to back to the level I had been at before my injury. Thanks to some great advice and treatment from Kev, I'm not only feeling better than before, but also more positive about my future running. Top bloke as well!
Sorted out a repetitive calf injury I kept getting after races. Excellent diagnosis, treatment, injury therapy exercises and then a back to running build up plan. Would recommend to everyone.
Stride Sports Clinic is run by Sunderland Harriers' British Masters International Kevin Jeffress (Dip. MSST Sport Therapy).
At Stride Sports Clinic, our main goal is to get you back to full functional fitness in the safest, shortest possible time, whether this be a sporting injury, work-related condition or postural aches and pains. To achieve this we offer a range of treatments -- after an initial assessment we can devise an appropriate rehab plan and decide on a course of treatment which may involve soft tissue release, spinal manipulation/mobilisation, sport massage, kinesiology taping, muscle energy techniques and advice on strength/conditioning and stretching.
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